We are in the middle of an obesity epidemic. Emotional overeating is responsible for a large part of it.
Are you gaining weight but don’t know why? Reaching for food without being hungry? Feeling guilt and shame afterwards?
It’s not your fault. Chances are, you are a victim of Emotional Eating Disorder.
This audio course will empower you to finally overcome this sometimes devastating eating problem. You are going to learn how to bring emotional eating and the weight gain it causes under control.
You are about to learn a lot of important information, so before you start, go get a pen and paper and be prepared to take notes. This may transform your life!
Introduction
Chapter 1: What Causes Emotional Eating
Chapter 2: How to Eat to Stop Emotional Overeating
Chapter 3: Lifestyle Choices
Chapter 4: Nutritional Treatments for Emotional Overeating
Chapter 5: Alternative Therapies for Emotional Overeating
We are in the middle of an obesity epidemic. Emotional overeating is responsible for a large part of it.