Schedule: Monday - Friday 09:00 - 17:00

Appointments: 1-203-275-6666

Chia Seed Applesauce Bread

Category

Yields16 Servings

 1 cup teff flour
 1 cup rice flour
 3 tbsp chia seed
 1 tsp baking soda
 ½ tsp ground cinnamon
 ¼ tsp salt
 ¼ tsp nutmeg
 1 cup unsweetened applesauce
 1 tbsp coconut oil, melted
 ½ cup brown rice syrup
 3 ½ tbsp apple butter
 1 tsp pure vanilla extract
 1 large apple, peeled, cored, and chopped
Egg Replacer
  cup water
 1 tbsp ground flax seed

1

Prepare the egg replacer by mixing the ground flax and water. Allow to sit for 5 minutes to gel. 5 Minutes

2

In a large bowl, mix together dry ingredients (teff and rice flours, chia seed, baking soda, cinnamon, salt, and nutmeg). In a smaller bowl, mix together wet ingredients (applesauce, melted coconut oil, brown rice syrup, apple butter and vanilla extract).

3

Add the wet ingredients to the dry ingredients. Stir in apple chunks.

4

Pour mixture into oiled 9-inch square pan. Bake at 350° F for 30 minutes. 30 Minutes

Ingredients

 1 cup teff flour
 1 cup rice flour
 3 tbsp chia seed
 1 tsp baking soda
 ½ tsp ground cinnamon
 ¼ tsp salt
 ¼ tsp nutmeg
 1 cup unsweetened applesauce
 1 tbsp coconut oil, melted
 ½ cup brown rice syrup
 3 ½ tbsp apple butter
 1 tsp pure vanilla extract
 1 large apple, peeled, cored, and chopped
Egg Replacer
  cup water
 1 tbsp ground flax seed

Directions

1

Prepare the egg replacer by mixing the ground flax and water. Allow to sit for 5 minutes to gel. 5 Minutes

2

In a large bowl, mix together dry ingredients (teff and rice flours, chia seed, baking soda, cinnamon, salt, and nutmeg). In a smaller bowl, mix together wet ingredients (applesauce, melted coconut oil, brown rice syrup, apple butter and vanilla extract).

3

Add the wet ingredients to the dry ingredients. Stir in apple chunks.

4

Pour mixture into oiled 9-inch square pan. Bake at 350° F for 30 minutes. 30 Minutes

Chia Seed Applesauce Bread

Leave a Reply